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SUNDAY

MONDAY

SLOW FLOW YOGA 

all levels

9:30 - 10:45

BONNIE

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

10:00 - 10:55

NANCI

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

1:30 - 2:25

MISTY

REFORMER COMBO 

intermediate

5:30 - 6:25

SHAWN

BEGINNER YOGA

beginner

6:30 - 7:45

BONNIE

TUESDAY

WEDNESDAY

THURSDAY

PILATES MAT EXPLORATIONS

all levels

9:00 - 10:00

BRINDLEY

BASIC PILATES EQUIPMENT

all levels

9:00 - 9:55

NANCI

YOGA
FUSION

all levels

10:00 - 11:10

BRINDLEY

all levels

9:30 - 10:45

CAROLINE

SLOW FLOW YOGA 

ALIGNMENT BASED YOGA 

all levels

10:00 - 10:55

NANCI

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

4:00 - 4:55

MISTY

REFORMER COMBO 

intermediate

5:30 - 6:25

SHAWN

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

4:00 - 4:55

MISTY

VINYASA FLOW YOGA

intermediate to advanced

6:00 - 7:15

BONNIE

all levels

6:00 - 7:15

CAROLINE

VINYASA FLOW YOGA

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

1:30 - 2:25

MISTY

beginner

11:00 - 11:55

CAROLINE

BEGINNER
YOGA

FRIDAY

BASIC PILATES EQUIPMENT

all levels

8:30 - 9:25

NANCI

SATURDAY

REFORMER COMBO 

intermediate

9:00 - 9:55

SHAWN

INTERMEDIATE PILATES EQUIPMENT

intermediate to advanced

9:30 - 10:25

NANCI

SLOW FLOW YOGA 

all levels

9:30 - 11:00

CAROLINE

VINYASA FLOW YOGA

all levels

9:00 - 10:15

BONNIE

RESTORATIVE YOGA 

all levels

5:30 - 6:45

BONNIE