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Peace. Love. Light. Namaste.

Wellness Classes

Healing Sound Workshop


Healing Sound Series with Jessica Cross - February 3, 2019! Jessica is returning for another great workshop!

Give yourself the gift of Sound Therapy at this workshop in the New Year on Sunday, February 3, 2019, from 10:30am - 11:45am. Join us ...

Yin Yoga


Yin Yoga with Kristen on Sundays from 10:30-11:30am, starting September 9, 2018

Through extended time in each pose, Yin Yoga targets the deep connective tissues of the body (vs. the superficial tissues) such as the ligaments, bones, joints and the ...