Peace. Love. Light. Namaste.

Yoga Schedule

Our regular yoga classes do not require a reservation or pre-registration.  So, feel free to drop on in!  Reservations and pre-registration are only required for our yoga workshops and special events.

Yoga Girl

All drop-ins are welcome in our regular yoga classes!


Mon Tue Wed Thu Fri Sat Sun
8:00am - 9:15am




Be Happy Yoga - Beth
8:30am - 9:45am
Gentle Hatha/Beginner - Martha
Gentle Hatha/Beginner - Martha Flow - Martha

9:00am - 10:00am Flow - Caroline
10:00am - 11:15am
Flow - Martha
Flow - Martha Flow - Martha Power Flow - Kristin

10:30am - 11:45am






11:30am - 12:45pm
Healthy Yoga: Cancer Recovery & Beyond
Healthy Yoga: Cancer Recovery & Beyond


4:30pm - 5:30pm


Flow - Beth



5:30pm - 6:30pm
Be Happy Yoga - Beth

Restorative Yoga - Kalena


6:00pm - 7:15pm

Be Happy Yoga - Beth Be Happy Yoga - Beth


6:30pm - 7:45pm Flow - Kalena





6:45pm - 7:45pm
Beginner Yoga Series - Marla





7:30pm - 8:30pm