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News for 11.28.16
 

Rockin' Holiday Yoga Party

Saturday, December 10, 2016
4:00 - 5:15pm
with Beth

Please join us on Saturday, December 10th from 4:00-5:15pm for our Rockin' Holiday Yoga Party! Folks of all ages and experience levels are invited and welcome to attend this groovy event that will combine joyous music with traditional yoga poses and a lil' bit of dancing!
This will be a ...
 
News for 10.02.16
 

New Monday 7:30PM Pilates Combo Class

Mondays from 7:30 PM to 8:30 PM
with Shawn
On the schedule now


In our recent customer satisfaction survey, a number of folks asked that we add more evening Pilates classes to our schedule. In response, our first step is to add a new group Pilates Combo class with Shawn on Mondays at 7:30pm. This class is on the schedule now, so come check it ...
 
News for 09.23.16
 

New Sunday 9:00am Flow Yoga Class

Sundays from 9:00 AM to 10:00 AM
with Caroline
Beginning October 2nd


A Flow class is an energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. Also known as Vinyasa Yoga, this flowing style of yoga focuses on linking breath with yoga pose movement to create an ...
 
News for 08.12.16
 

New Wednesday 10am Power Flow Yoga Class


Wednesdays from 10:00 AM to 11:00 AM
with Deborah
Beginning September 7th


A vinyasa or flow class is an energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This Power Flow class is a revved up, vigorous flow class that can include arm balances and inversions ...
 
News for 07.28.16
 

Expanded Yoga Pass Expiration Period

Effective today, we are simplifying and greatly expanding the expiration period for all of our multi-class yoga passes. Previously, our yoga passes expired 1, 2 or 3 months after purchase, depending on the size of the pass.  Now, all of our yoga passes, even passes that you have already purchased, will not expire until 6 months after the date of ...