Peace. Love. Light. Namaste.
August 1, 2016

Classes for Beginners


What classes do you offer for beginners?


At the studio, we offer yoga and Pilates classes for all experience levels.  For beginners, on the yoga side, we offer an 8-week Beginner Yoga Workshop which teaches you yoga from the ground up; on the Pilates side, we offer monthly Beginner Pilates Reformer Workshops which teach you about Pilates on the reformer, which is the main piece of Pilates equipment.

Our Gentle Hatha yoga classes are also great for beginners, as are our Pilates Mat and Pilates Barre classes.

No prior experience is needed for any of these workshops or classes.

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Yoga TTC in Rishikesh

March 23, 2017 2:17 AM

Thank you for the information

yoga teacher training in rishikesh

March 23, 2017 11:18 PM

very nice 


March 24, 2017 5:07 AM

Hi, i am also a beginners and join beginners yoga classes in Rishikesh. One of my friend suggested me to join AYM, so next month i am going to India to join these classes.

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September 21, 2017 1:08 AM

Very nice and useful information.



October 13, 2017 2:51 AM

I  love yoga also.I already take some classes from aumyogashala in gurgaon.


October 13, 2017 2:55 AM

Some time before i always think about yoga..Then last year i was join 200 hour yoga classes in rishikesh india. Then i totally understand of yoga science.